What is Life Coaching?

LighthouseLife coaching is a relatively new but burgeoning, profession aimed at helping people who are feeling a bit stuck or uncertain or discontent in some part of their lives. It is for individuals, teams and businesses. The aim is to help people find balance and direction in their lives and fulfil their potential.

Coaching means different things to different people. Originally, Life Coaching was developed from sports coaching. In this field there is an understanding that the attention and support of a coach encourages athletes and other sports people to reach their full potential by setting goals and a programme to reach them. As Life Coaching has grown it has taken ideas from the fields of Psychology, Neuro-Linguistic Programming, training to develop a rich arsenal of techniques to help people achieve their dreams.

Wheal CoatesLife coaching helps you explore your choices, look at what you've been able to achieve in the past, what worked then, obstacles you may be facing now and ways of overcoming or side-stepping them. Life coaching helps you to dream your dreams, clarify your goals and set up a step by step action plan to move towards them.

It's about balance, direction, action.

It is not easy to describe the power of coaching. That is why I offer a free taster session for you to experience the process for yourself. Call free now to find out more.